Mentality

Dance, Dance Resolutions!

Dance, Dance Resolutions!

A new year… a new decade… a new you… and a great time to add something NEW to your dance program. Your teachers are always looking to improve your overall dancing and well-being, but perhaps it’s time to set some New Year’s DANCE RESOLUTIONS with your instructors to kick this decade into high gear!

HOW TO AVOID THE "POST-EVENT SLUMP"

HOW TO AVOID THE "POST-EVENT SLUMP"

There is always so much hype and preparation in getting ready for an event, and it’s natural to want to celebrate after an accomplishment. However, what tends to happen is that celebration can turn into a sabbatical where you lose all the momentum you just created. Whether your event experience was good or bad, here are a few things to keep in mind to avoid the “post-event slump.”